If my kitchen had a motto these days, it would be “If it doesn’t move, pickle it!”
Continuing my quest to pickle the entire vegetable section of the store, I bring you my latest crunchy creation: pickled carrots and green beans.
This dynamic duo is more than just a pretty jar in your fridge.
They bring a party of crisp, tangy flavors to your plate, making you wonder if there’s anything that can’t be improved with a little pickling.
Easy to make and even easier to devour, this pickled pair is a testament to my (possibly excessive) love for transforming fresh veggies into something even more extraordinary.
Pickled Carrots & Green Beans Recipe
Equipment
- 1 16 oz Pickling Jar
- 1 Small Saucepan
Ingredients
- 1/2 lb Carrots
- 1/2 lb Green beans
- 6 Ounces Vinegar- White vinegar or vinegar of choice.
- 4 Ounces Water
- 1 tablespoon Sea salt or kosher salt- Check the label to ensure your sea salt or kosher salt is pure, without anti-caking agents or iodine, as they can impact the flavor and look of your vegetables.
- 1 tablespoon Sugar- For a low-carb or keto option try using monk fruit or other type of sweeteners.
- Optional- 1 tsp red pepper flakes
- Optional- 1 bay leaf
- Optional- 1 garlic clove
Instructions
- Vegetable Prep: Slice carrots into sticks or coins.
- Jar Setup: Add the sliced carrots and green beans to a sterile, clean jar.
- Making the Brine: Add water, white vinegar, sugar, and salt into a small pot. Bring it to a gentle simmer, stirring until the sugar and salt are dissolved.
- Adding the Brine: Carefully pour the hot brine over the vegetables. Make sure they are fully submerged.
- Letting it Cool: Let the jar sit at room temperature uncovered for 1-2 hours, then seal and refrigerate.
- Enjoy! Allow the carrots and green beans to pickle for at least 24 hours for optimal taste, though 48 hours is recommended for the flavors to develop fully. Store them in the fridge for 2-3 weeks.
Notes
Nutrition
Spice Up Your Pickled Carrots and Green Beans with These Flavors
Choosing the right spices can elevate your pickled carrots and green beans to new heights:
- Dill Seeds: Add a fresh, slightly tangy flavor that complements both carrots and green beans beautifully.
- Garlic Cloves: Infuse a robust and savory note into the brine, enhancing the vegetables’ natural flavors.
- Red Pepper Flakes: For a bit of heat to balance the tanginess of the vinegar.
- Mustard Seeds: Their tangy, peppery taste works wonderfully in the pickling liquid.
- Coriander Seeds: Bring in a hint of citrusy, floral notes.
- Bay Leaves: Offer a subtle, herbal backdrop to the crisp vegetables.
- White Peppercorns: For a milder, refined heat that doesn’t overpower the veggies.
Feel free to play around with these spices, adjusting to your taste preferences and making each batch of pickled carrots and green beans unique.
And, as always, the type of vinegar you choose (like white, apple cider, or rice vinegar) adds its own distinct flavor note to the recipe.
Prefer your snacks straightforward and delicious? Our Pickled Carrots offer just that – a pure, tangy twist on a classic favorite.
Innovative Pairings For Our Recipe
Let me share some of my top meal ideas where these pickled veggies shine:
- Vibrant Salad Bowls:🥗 Toss these pickled veggies into a mixed greens salad for an extra zing.
- Sandwich and Wrap Crunch:🌯Add a tangy crunch to your sandwiches and wraps, perfectly complementing deli meats or vegetarian fillings.
- Charcuterie Boards:🧀A great addition to your cheese and meat platters, offering a refreshing taste contrast.
- Grilled Veggie Platters:🥦Serve alongside grilled vegetables for a tangy side that enhances the smoky flavors.
- Rice or Quinoa Bowls:🍚Stir into your favorite grain bowls for an added pop of flavor and texture.
Join Our Pickling Community!
I’m excited to welcome you into the flavorful world of pickling carrots and green beans. I’m keen to hear how these turn out in your kitchen and how you incorporate them into your meals.
Join our enthusiastic community of fellow picklers. Share your creations, ask questions, and enjoy the vibrant flavors of pickling together.
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