Keto Pickled Cucumbers Are Your Guilt-Free Crunchy Delight

Keto Pickled Cucumbers Are Your Guilt-Free Crunchy Delight

Embracing a keto lifestyle opens the door to a world of vibrant, flavorful possibilities, not restrictions.

Our keto pickled cucumbers stand as a testament to this. These crisp, tangy delights are more than just a side dish; they’re a celebration of taste that fits seamlessly into a low-carb way of eating.

In this guide, I’ll walk you through a simple yet delightful recipe for creating your own keto pickled cucumbers.

Perfect for jazzing up any meal, these pickles are sure to become a staple in your fridge, proving that keto-friendly foods can be both delicious and diverse.

Keto pickled cucumbers

Keto Pickled Cucumbers Recipe

Carsen
Prepare to delight your palate with these scrumptious and crisp fridge-pickled cucumbers.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Condiment
Cuisine American
Servings 8 people
Calories 4 kcal

Equipment

  • 1 16 oz Pickling Jar
  • 1 Small Saucepan

Ingredients
  

  • 1 large cucumber
  • 6 ounces vinegar – White vinegar or vinegar of choice.
  • 4 ounces water
  • 1 tablespoon sea salt or kosher salt – Check the label to ensure your sea salt or kosher salt is pure, without anti-caking agents or iodine, as they can impact the flavor and look of your vegetables.
  • 1 tablespoon Monk fruit or other types of sweeteners
  • 1 teaspoon black peppercorns
  • Optional – 1 tsp of crushed red pepper flakes
  • Optional – 1 garlic clove-lightly crushed

Instructions
 

  • Wash your cucumbers thoroughly and slice them into desired shape.
    slices cucumbers and pickling spices on cutting board
  • Add the cucumbers and any optional spices to a clean, sterilized jar.
    jar of slices cucumbers and monkfruit on cutting board
  • In a saucepan, combine the vinegar, water, salt, and sweetener. Bring the mixture to a boil, ensuring the salt and sweetener dissolve completely.
  • Once the brine has cooled a bit, pour it over the cucumbers, ensuring they're completely submerged. If you need a little extra brine, a mix of equal parts vinegar and water will do the trick.
    jar of brined cucumbers and spices on cutting board
  • Allow the jar to cool at room temperature for about 1-2 hours. Then seal the jar and refrigerate it. For the best flavor, let the cucumber pickle for at least 24 hours. Store in the fridge for up to 2-3 weeks.
    jar of freshly brined cucumbers and spices

Notes

To accurately measure and reduce waste, follow these steps:
First, fill your jar with the cut green beans. Add water until they’re fully submerged.
Drain this water into a measuring cup to measure.
Discard the water. Finally, split the measurement equally between vinegar and water.

Nutrition

Serving: 1ozCalories: 4kcalCarbohydrates: 0.8gProtein: 0.3gSodium: 4mgPotassium: 50mgFiber: 0.3gSugar: 1.4g
Keyword Cucumbers, keto, pickling
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Keto Pickled Cucumbers Are The Ultimate Companion to Your Favorite Dishes

One of the things I love most about pickled cucumbers is just how versatile they are. These tangy treasures have a way of transforming a simple meal into something truly extraordinary.

Let me share with you some of these perfect pairings that have become favorites in my house.

Keto Charcuterie Board: Assemble a board with an assortment of hard and soft cheeses, cured meats, nuts, and olives, featuring Keto Pickled Cucumbers as a tangy highlight.

Low-Carb Greek Salad: Toss together chopped romaine, cucumbers, cherry tomatoes, olives, feta cheese, and pickled cucumbers. Dress with olive oil and lemon juice for a refreshing salad.

Bunless Burger Bliss: Serve up juicy, grilled burgers topped with cheese, avocado, and a generous helping of these pickled delights, all wrapped in crisp lettuce leaves instead of a bun.

Keto Snack Plate: For a quick and satisfying snack, pair with slices of hard cheese, a handful of almonds, and some sliced avocado.

Craving more variety on your keto journey? After our keto cucumbers, dive into the vibrant taste of our keto pickled red onions for an extra layer of flavor!

Egg-cellent Keto Breakfast: Add to your morning routine by serving them alongside scrambled eggs, bacon, and avocado for a tangy, refreshing side that cuts through the richness.

Smoked Salmon Avocado Boats: Fill halved avocados with flaked smoked salmon, top with a dollop of sour cream or cream cheese, and finish with diced pickled cucumbers for a decadent, keto-friendly dish.

Keto Tacos: Use lettuce leaves as taco shells, fill them with seasoned ground beef or shredded chicken, and top with shredded cheese, sour cream, and diced cucumbers for a crunchy, tangy addition.

Grilled Chicken or Fish: Serve grilled chicken breasts or fish fillets with a side of pickled cucumbers for a simple, flavorful meal that’s both satisfying and keto-compliant.

jars of pickled cucumbers

Additional Spices for Your Pickled Cucumbers

I’ve taken my pickling to the next level by experimenting with various spices. Each one introduces a unique flavor to my pickling recipes, allowing me to personalize each one to my taste preferences.

1. Mustard Seeds

A classic in pickling, mustard seeds add a tangy, slightly spicy flavor that complements the cucumbers beautifully. They’re perfect for adding depth and a bit of bite to your pickles.

2. Coriander Seeds

For a hint of citrus and warmth, coriander seeds are your go-to. These seeds can transform your cucumbers with their subtle, earthy tones, making each bite a complex flavor experience.

3. Fennel Seeds

If you’re a fan of a slightly sweet, anise-like flavor, fennel seeds are an excellent choice. They add a refreshing twist to your recipe, perfect for those looking for a slightly sweeter, aromatic batch.

4. Allspice Berries

For a hint of warmth and sweetness, consider adding a few allspice berries to your jar. They bring a cozy, nuanced flavor that’s reminiscent of cinnamon, nutmeg, and cloves, all rolled into one.

5. Bay Leaves

A bay leaf or two in your pickling jar introduces a subtle, herbal flavor that infuses the cucumbers with a savory depth. It’s a simple addition that adds a sophisticated touch to your pickles.

Friends enjoying pickling together illustration style image

Come Join Us!

I’m eager to find out how this recipe brightens your table. Will it steal the show at your upcoming gathering? Become your go-to munch? Or perhaps it’ll be the standout addition to your salads?

I’d love for you to share your tangy tales, exchange pointers, or seek guidance within our circle of pickle enthusiasts.

For more delightful pickle recipes and insights, don’t forget to sign up for our newsletter. Let’s keep this pickle fiesta alive and kicking!



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